| cognitive behaviour therapy
Helping to understand the problems, goals and develop coping strategies for the future.
Cognitive Behavioural Therapy is provided in sessions in which normally happen either once a week or fortnight. These sessions with Kate Gilham will discuss what your current problems are, rather than focus on the past, so you can learn to deal with your problems on a day to day basis.
Kate helps both adults and children, assisting with stress in both the workplace and in schools. She follows National Institute for Health and Care Excellence (NICE) recommended treatments so to ensure that she is always offering the best level of care.
As well as providing counselling in Devon, you can also seek help with anxiety, depression, addictions, and stress in Somerset with Alex Hughes. With their Somerset therapy you can get help in dependency and behavioural change consultancy.
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We aim to ensure that our customers our 100% satisfied with our services. |
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